Hi, I'm Maggie H. Smith - founder of
Ursa Major Leadership & Wellbeing
I'm a Transformation Guide, helping people regulate their nervous system, uncover subconscious patterns, and create lasting change.
After more than 20 years leading people through change as an executive HR leader, I became fascinated by a simple question:
Why is lasting change so difficult—even when we know exactly what we want?
That question led me beyond traditional leadership and into the science of the nervous system, breathwork, meditation, somatic practices, and clinical hypnosis.
Today, I integrate these evidence-informed approaches to help people move from awareness to transformation—with compassion, curiosity, and practical tools that create meaningful, lasting change.
Because lasting transformation isn't about becoming someone new—it's about reconnecting with who you've been all along.
Let's work together to:
꩜ Regulate your nervous system
Build practices that help you feel grounded, present, and steady—even when life feels uncomfortable.
꩜ Uncover what keeps you stuck
Explore the patterns, beliefs, and protective habits that may be shaping how you think, feel, lead, and respond.
꩜ Create aligned action
Turn insight into grounded, achievable steps supported by clarity, intention, and accountability.
꩜ Transform how you show up
Cultivate confidence, self-awareness, compassion, and authentic presence—in your life, your relationships, and your work.
Begin Your Transformation
ENOUGH is an invitation to pause, reflect, and reconnect with yourself.
If you've ever struggled with perfectionism, people-pleasing, self-doubt, or the feeling that you're never quite enough, this book offers a different path—one rooted in self-awareness, compassion, and intentional change.
Through personal stories, thoughtful reflection, and practical exercises, ENOUGH helps you move from reactivity to regulation, from self-criticism to self-trust, and from simply surviving to living with greater clarity, courage, and authenticity.
Because lasting transformation doesn't begin by becoming someone else.
It begins by remembering who you've been all along.
A MUST READ AUTHOR
"Enough is a wonderful book that everyone should read! So many insights on to be a better person to all."
JOHN ARENDES, CEO
